The link for the meditation will be sent in the reminder emails. You can access the 2min body scan as a trial, we then encourage you to download the app and enjoy a meditation on Tuesday 19 May as part of Community Health Week.
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
It is free to sign up an offers many great resources for all stages and ages of life. Sign up today and enjoy one of their many great meditations to help bring some balance into your life: https://www.smilingmind.com.au/
For more information please contact your Community Development Manager at fairwater.community@frasersproperty.com.au
